Mother's Day Adult Yoga (age 16+) with Gillian Hurrie 🧘

𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬, May 10 - 𝟲:𝟯𝟬-𝟳:𝟰𝟱 𝗣𝗠

Join us for a very special Mother's Day Yoga class with Gillian Hurrie, local Yoga instructor. This event is FREE and open to anyone age 16 and up. This soothing yoga sequence, developed for mothers and for anyone wanting to celebrate mothers, is calm, sweet, and will help restore breath and vital life force to the body. Enjoy a spacious, simple, slow yoga class to encourage taking a break and listening to your authentic feminine within.  Moms bring your kid (age 16+)... Daughters bring your mother... Friends come together...  Or just take a little "Me" time... all are welcome!

Please feel free to bring blocks, blanket and a personal water bottle, if desired to enhance your practice. This class is for all levels. We encourage mothers in need of nourishment and all those wanting to support the connection to Mother Earth, to attend. Chairs will be made available if you prefer to practice Chair Yoga at this event. Please indicate need when registering. For more information and to register please visit our Event Calendar on the library website.

Light refreshments and a special gift will be provided for participants. Please bring your own Yoga mat, if possible. Space is limited - Register TODAY!

Sponsored by the Friends of the Sandwich Public Library.