Join us for a day of reflection, art-making and personal discovery. Take a workshop, watch a short play or puppet show, energize your your body and your mind, and take the opportunity to slow-down, enjoy life in the present moment, and learn some techniques to use in daily life.

This event is for individuals of all ages, as well as families to enjoy together. The goal of this free event is to provide individuals and families an introduction to the many forms of mindfulness. Most of our sessions below are for all ages.

For more information please visit the Awareness Project website: https://theawareness.org/events/